My Book
A food blog with delicious recipes and stories


Cynthia’s Guyanese Butter-Flaps

I didn’t have the slightest idea about Caribbean food until one day I came across Cynthia’s renowned blog – Tastes Like Home, where Cynthia writes about Caribbean food and culture, weaving her personal memories into her writing, all this  accompanied with beautiful photographs that Cynthia takes herself. Cynthia and I became instant friends, at the moment virtual ones, with hopes to meet one day in some part of the world  (I  secretly hope that the place will be somewhere in the Caribbean, that I would love to explore).

When a while ago Cynthia announced that her book was going to be released, I was ecstatic. I didn’t have a Caribbean cookbook in my collection and I couldn’t wait to see a great one on my shelf. Cynthia’s book was released recently, just before Christmas. Cynthia was very kind to send me a copy of her book and guys, I’ve been hooked ever since!  Cynthia not only provides the very detailed recipes for over 100 authentic Caribbean recipes but also talks about Caribbean food practices, customs and traditions, and demystifies native ingredients common in the Caribbean cooking. I’ve read the book from cover to cover in a breeze and have bookmarked almost every recipe as they all sound and look equally good!

One of the first recipes that caught my attention was for butter-flaps, delicious breads indigenous to Guyana where Cynthia is originally from. Needless to say, I made them immediately. These are folded rolls stuffed, yes, stuffed, with butter, which melts away slowly soaking the breads as they bake in the oven. Have them for breakfast, with your dinner, or snack. So good! I have a feeling you will love them too. Give them a try.


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